When you think of February, the images of crimson red roses, chocolates, and kisses can flood your brain. Valentine’s Day gets the month all about love.
February and Valentine’s Day has become synonymous. Of course, it is important to remember to reveal your grin some love as well!
Here are some useful guidelines for preventing decay and making sure that your teeth truly shine when you measure out on the town with your date.
While bad breath may be frequent symptom of a fantastic meal, it is probably not that attractive to the person who you’re sharing it with.
Keep some floss in your pocket so that you can quickly eliminate food particles and pesky bacteria in the toilet; afterward, pop in mint to give your smile a refreshing, attractive feel.
If your bad breath persists even after the minty scent has worn off, though, so it’s time to get a check up with your local dentist near you.
Solid chocolate (the ones without chewy or carbonated centres) do not tend to stick to the teeth such as more chewy snacks also, which makes them better to the oral health.
In fact, dark chocolate is a better choice, as it contains less sugar than drain chocolate!
It’s best to evade gummy or sticky candies, and hard candies, if possible. These can be a nightmare for the teeth. Rather, why don’t you give your loved one flower, a card, or perhaps a romantic dinner at home?
Should you and your main squeeze just cannot steer clear of the candy, it is ideal to enjoy a few while our meal or only after it in order to keep from always exposing your teeth to sugar and destructive bacteria. Also, be sure to drink water and practice a great, comprehensive hygiene routine after!
Minty Fresh Breath
When it comes to kissing and another intimate touch with the one you adore, you don’t want bad breath to interfere. Many people know that brushing and flossing regularly are great ways to achieve a fresh-smelling grin, but what many patients do not know is that chronic bad breath, known clinically as halitosis, is often a sign of a serious dental problem, such as periodontal disease, tooth decay, oral contraceptive, and dry mouth.
If you adhere to quality dental hygiene clinics –brushing, flossing, rinsing using a fluoridated mouthwash, and attending professional dental cleanings and exams–and you still suffer from halitosis, it is time to book a consultation with Dr. Kapil Singhal to find out what is behind your bad breath.
If you usually have fresh breath and just need to be safe on Valentine’s Day–along with all year round–stay far from foul-smelling foods, such as garlic, onions, and fish, and use sugar-free or xylitol-enhanced gum and mints through the day.
Sparkling, White Teeth
Nothing induces you to hide your smile much like dental stains. After years of drinking coffee and red wine, smoking, or aging, it’s not unusual to have a yellowish, dull, or slightly stained grin.
To demonstrate your loved one the very best version of yourself this holiday, consider in-office teeth whitening for dramatic and immediate results.
After only an hour of treatment period, which involves using a specialized light to trigger professional-strength bleaching gel that’s been applied to your teeth, you are going to leave our Ekdantam Dental Clinic with a sparkling white smile that’s around ten colors lighter than when you’re in for your appointment.
Soft, Hydrated Lips
The human body is made up of water, and we, as humans, need a great deal of water to stay hydrated and healthy. In addition to creating your lips soft and kissable, drinking a lot of water helps boost your blood flow to protect your teeth from sugar, acids, and bacteria, prevent against dry skin and related oral health problems, and make your breath smell better.
You know you need to, but it’s amazing just how simple it’s to forget to brush your teeth. To get the most benefit from brushing, you need to brush twice a day: after last thing at night and at one additional time throughout the day. Use fluoride toothpaste and don’t rinse after cleansing — this way the fluoride can protect your teeth from decay for more.
Brushing can help the surfaces of your teeth you’ll be able to view, but what about the bits you can’t? Cleaning between your teeth with floss or interdentally brushes is one of the greatest ways to love your own teeth. There are several different kinds of floss and interdentally brushes, so keep experimenting until you find the one that’s ideal for you. If you need ideas for how to floss, talk with your dentist.
Brushing right after you have eaten or drunk a cup of coffee may seem like a good way to protect your teeth from stains and plaque. However, in fact, brushing within an hour of drinking or eating some foods may do more harm than good.
The very best way to freshen up your mouth right after eating is to chew gum. Look for sugar-free brands, many of which include xylitol; a natural sweetener which helps stop bacteria sticking to teeth.
How long has your brush already been sitting in its glass on the bathroom sink? If you can’t recall, it’s probably time to invest in a brand new one. Treat yourself to a brand new toothbrush every 3 months or not. You should also change your toothbrush in case you’ve been ill.
If you’ve got a sweet tooth, keep it in check by only having sugary drinks and foods at mealtimes. This way you’ll lower the amount your own teeth are at risk from damaging acids. Should you require a snack in between meals, select fermented food like nuts, cheese or uncooked vegetables.
It’s important to get dental check-ups as often as your dentist advocates so that they can identify any problems early and treat them. If you notice any of the following changes to your mouth, then you should visit your dentist sooner:
Red and white spots
Ulcers that don’t heal in three weeks
Our Ekdantam dental team at Jaipur (Mansarovar and Malviya Nagar) help you to show your smile with confidence in this valentine’s day.
Book Appointment Today with us.